Blog

Nadia McKenzie

Apr 18, 20232 min read

I wish I knew this earlier instead of feeling like a failure...

Nadia McKenzie

Mar 31, 20233 min read

Signs that you are living out of alignment and what to do about it.

Nadia McKenzie

Jan 17, 20222 min read

Sankalpa – Soulful intention setting.

Nadia McKenzie

Jan 10, 20223 min read

Does meditation improve creativity?

Nadia McKenzie

Dec 29, 20213 min read

Why most New Year’s resolutions fail and how to succeed.

Nadia McKenzie

Dec 22, 20213 min read

How to surrender in yoga, meditation and life.

Nadia McKenzie

Dec 15, 20212 min read

Living in the present moment

Nadia McKenzie

Dec 9, 20214 min read

5 ways to create more energy in your life.

Nadia McKenzie

Dec 3, 20214 min read

How to feel like you are enough.

Nadia McKenzie

Nov 27, 20214 min read

How to meditate for beginners.

Nadia McKenzie

Mar 28, 20213 min read

Five reasons to go to a yoga retreat.

Nadia McKenzie

Dec 12, 20202 min read

How to set up a daily yoga routine.

Nadia McKenzie

Oct 2, 20203 min read

Funny things people say about yoga.

Nadia McKenzie

Jul 2, 20203 min read

Dharana

Nadia McKenzie

Jun 14, 20203 min read

Pratyahara

Nadia McKenzie

May 24, 20203 min read

Pranayama

Nadia McKenzie

May 16, 20204 min read

Asana

Nadia McKenzie

May 9, 20205 min read

The Niyamas

Nadia McKenzie

May 2, 20204 min read

I wish I knew this earlier instead of feeling like a failure...

Signs that you are living out of alignment and what to do about it.

Sankalpa – Soulful intention setting.

Does meditation improve creativity?

Why most New Year’s resolutions fail and how to succeed.

How to surrender in yoga, meditation and life.

Living in the present moment

5 ways to create more energy in your life.

How to feel like you are enough.

How to meditate for beginners.

Five reasons to go to a yoga retreat.

How to set up a daily yoga routine.

Funny things people say about yoga.

Dharana

Pratyahara

Pranayama

Asana

The Niyamas

The Yamas

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